Services

Counseling & Depression Therapy

  • Cognitive-Behavioral Treatment for Depression & Anxiety
  • Changing Thought Patterns and Underlying Beliefs
  • Changing Behaviors Leads to Changing Emotions
  • Progressive Muscle Relaxation for Anxiety
  • Management of Panic Attacks
  • Skills Training
  • Psychoeducation on Living With Mental Illness

Pre & Post Partum Depression Therapy

  • Cognitive-Behavioral Treatment for Depression & Anxiety
  • Changing Thought Patterns and Underlying Beliefs
  • Changing Behaviors Leads to Changing Emotions
  • Progressive Muscle Relaxation for Anxiety
  • Management of Panic Attacks
  • Skills Training
  • Psychoeducation on Living With Mental Illness

Self-Help & Personal Development

  • Goal Setting
  • Motivational Interviewing
  • Self-Esteem
  • Stress Management
  • Exercise/Weight Management
  • Social Skills Training
  • Coping Skills Training
  • Anger Management

Child Therapy & Assessments

  • Attention Deficit Disorder/Attention Deficit Hyperactivity Disorder
  • Childhood Depression and Mood Disorders
  • Anxiety/Separation Anxiety
  • Learning Disability Diagnosis & Treatment
  • Adjustment to Divorce

Couples Counseling

  • Counseling Related to Problems in Marriage:
  • Intimacy
  • Communication
  • Financial Matters
  • Parenting Styles
  • a Family-Systems Approach with Cognitive-Behavioral Interventions
  • Weekly Homework Assignments may include Implementing Date Night

Chronic Pain

  • Psychological Evaluations prior to implantation of Pumps or Neurostimulators
  • Cognitive-Behavioral Treatment of Chronic Pain and related Depression & Anxiety Relaxation techniques for managing chronic pain.